My Weight Loss Journey – The Ups and the Downs


Since childhood, I’ve always had issues with my weight. You can say I was on a yoyo situation where I’d gain weight, lose it, gain it again and so on. Arguably, when I was young it was more of “Baby fat”, but that gave me a hard time at school. For goodness sake I tried…

Taking Charge!


Goodness knows this post has been a long time coming! Now that I’m in a much better place, I’ve decided to share my counselling journey with you all, hoping that somebody out there who may be going through something similar may know they’re not alone and find the inspiration to take charge. DISCLAIMER: this is…